Think & Learn Your Way: Working smarter, not harder.

Think & Learn Your Way

ADHD brains process the world in dynamic ways. Discover your unique way of thinking and processing, harness metacognition, and use the latest research to unlock learning and thinking approaches that work for you.

Module Outline

1. Hello 👋 Let's explore how ADHD minds process information!
1. Why Do ADHD Brains Learn Differently?
2. How ADHD Brains Process Information Differently
3. Why Traditional Learning Models Don’t Work for ADHD
1. The Myth of Fixed Learning Styles
2. Why the Learning Styles Myth Fails ADHD Brains
3. The ADHD Alternative: Cognitive Engagement Styles
4. ADHD and The Science of Engagement
5. What Drives ADHD Engagement?
6. How to Hack ADHD Engagement
1. ADHD brains don't fit neatly in a box!
2. Redesigning Learning for ADHD Minds
3. Why These Foundations Matter
1. A Flexible Framework for ADHD & Neurodiversity
2. The Three Core Principles of UDL
1. Understanding Cognitive Engagement Styles
2. Visual-Spatial Engagement – Seeing the Big Picture
3. Auditory-Verbal Engagement – Processing Through Sound
4. Kinesthetic-Tactile Engagement – Learning in Motion
5. Sensory-Regulated Engagement – Tuning In Through the Body
6. Why Understanding Cognitive Engagement Styles Matters
1. Metacognition: Teaching the Brain to Learn
2. Self-Regulation: The Key to Task Engagement
3. How to Apply Metacognition and Self-Regulation to ADHD Learning
1. What is Sensory Processing, and Why Does It Matter for ADHD?
2. How Sensory Processing Affects Learning & Focus
3. Why Sensory Awareness is Essential for ADHD Learning
1. The Power of Strengths-Based Learning for ADHD Minds
2. Seligman’s Creative Typologies
3. Use Creative Typologies for Strengths-Based Learning
1. Practical Ways to Implement ADHD-Friendly Learning
2. For Educators & Trainers – Designing ADHD-Friendly Learning Environments
3. For Practitioners & Coaches – Strengths-Based Coaching for ADHD
4. For Individuals & Self-Learners – Developing Self-Awareness & Learning Systems
1. From Struggle to Strength – The ADHD Learning Revolution

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35 lessons
Align your environment
Manage sensory overload
Optimize your processing style

Think & Learn Your Way

Module Outline

Let's Get Started

Rethinking Learning – Beyond Traditional Models

Learning Myths & Legends

The Foundations of ADHD Learning Science

Universal Design for Learning

Core Cognitive Engagement Styles

Metacognition & Self-Regulation

Sensory Processing & Learning – The Overlooked Modality

Creative Typologies & Strengths-Based Learning

Practical Application – Building ADHD-Friendly Learning Strategies

The Future of ADHD Learning & Flourishing

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