Module Outline

    1. Hello 👋 Let's explore impulsivity!

    2. Today's Discovery Path

    1. Understanding ADHD Impulsivity: Beyond Stereotypes

    2. Forms of Impulsivity in ADHD

    3. Why ADHD Amplifies Impulsivity

    1. Delayed Development of Executive Functions

    2. The ADHD Brain Craves Stimulation and the Reticular Activating System (RAS)

    3. The Nervous System and Impulse Control

    4. Dopamine Dysregulation and Reward Sensitivity

    1. Impulsivity in Daily Life

    2. Work and Productivity

    3. Relationships and Social Dynamics

    4. Finances and Spending

    5. Decision-Making and Problem-Solving

    1. When Impulsivity Becomes an Asset

    2. Creativity and Innovation

    3. Adaptability and Resilience

    4. Energy and Passion

    5. Courage and Fearlessness

    6. Hyperfocus & Impulsive Execution

    7. Playfulness and Joy

    1. Redirect Energy and Make the Right Move

    2. How to Take the Right S.T.E.P. to Keep Your Momentum

    3. Mastering ADHD Impulsivity

About

  • 30 lessons
  • Reframe impulsivity
  • Manage quick reactions
  • Act with intention