Hyperactivity: Energy In Motion
Hyperactivity is more than restlessness; it’s energy seeking direction. Explore how ADHD hyperactivity evolves through life and discover how to harness its potential for meaningful impact.
Hello 👋 Let's explore hyperactivity!
Today's Discovery Path
Session Focus
1. What Hyperactivity Really Looks Like
1.2. Why Does Hyperactivity Occur in ADHD?
1.3. The Role of Hyperactivity in ADHD Strengths
1.4. Key Takeaways
From Visible to Subtle
2.1. In Childhood: The Energetic Explorer
2.1.1. In Childhood: Physical Energy as a Window Into the ADHD Brain
2.2. In Adolescence: The Verbal Dynamo
2.2.1. In Adolescence: Navigating Verbal and Mental Energy
2.3.1 In Adulthood: The Restless Multitasker
2.3.2 In Adulthood: Navigating Internalized Hyperactivity and Mental Multitasking
2.4 The Shift from External to Internal Hyperactivity
2.5 Strategies for Harnessing ADHD Hyperactivity
2.6 Hyperactivity as a Defining Strength
Introduction
3.1 Understanding the Need to Pause. Decide. Act.
3.2. Applications of Pause. Decide. Act.
3.4. Key Takeaways