Executive Functions: The Brain’s Command Centre
Understand how executive functions shape ADHD experiences. Learn what makes ADHD brains tick, how EF impacts focus, memory, and emotions, and ways to navigate these challenges with confidence.
Hello 👋 Let's explore executive functions!
Today's Discovery Path
1.1 What is Executive Functioning?
1.2 The Key Insight: ADHD and EF Deficits
1.3 Analogy: The Brain’s "Symphony Conductor"
1.4 Relevance to ADHD
2.1 What the experts say
2.2 What EF Looks Like in ADHD
3.1 EF Deficits and Their Impact
3.2 ADHD Time Blindness
3.3 Self-Monitoring and Task Misalignment
3.4 Positive Illusory Bias (PIB)
4.1 How EF can look in the day of an ADHD Child
4.2 How EF can look in the day of an ADHD Employee
4.3 How EF can look in an ADHD Relationship