ADHD Traits: A New Perspective
ADHD is more than its challenges – it’s a different way of thinking, feeling, and creating. Explore common ADHD traits and reframe them as strengths, offering new ways to thrive in work, relationships, and life.
Hello 👋 Let's explore ADHD traits!
Today's Discovery Path
The ADHD Brain in Action
Why ADHD Feels Inconsistent
What Drives ADHD Traits?
Why Interest = Engagement
The Science Behind Dopamine in ADHD
Interest-Based Focus: Why Passion Unlocks Productivity
Self-Coaching Hacks: Making Dopamine Work for You
The ADHD Brain’s Control Centre
The Science Behind ADHD and Executive Function
Self-Coaching Hacks: Supporting Executive Function in ADHD
Why Big ADHD Feelings = Big Reactions
The Science Behind Sensory & Emotional Sensitivity in ADHD
Self-Coaching Hacks: Regulating Emotional & Sensory Sensitivity in ADHD
Performance Strengths & Character Strengths
Creative & Big-Picture Thinking
Hyperfocus & Deep Engagement
Energy & Restlessness
Emotional Sensitivity & Intuition
Impulsivity & Rapid Decision-Making