Module Outline

    1. Why does ADHD feel like both a challenge and a strength?

    2. Today's Discovery Path

    1. ADHD is Awesome!

    2. Breaking the Stigma

    3. ADHD Sets You Apart

    4. The ADHD Strength Hack

    1. Unique ADHD Brain Wiring

    2. Appreciating ADHD

    3. The Different Types of ADHD

    4. Overview of ADHD Traits

    5. 2.5 ADHD Strengths and Challenges

    6. 2.6 Situational Variability: Why ADHDers Are So Inconsistent

    7. 2.7 Conclusion: Embracing the Ferrari Brain

    1. Introduction: Meet the Wild Girls

    2. 3.1 Meet Justine: From Survival Mode to Thriving

    3. 3.2 From Despair to Hope

    4. 3.3 The Journey to Reclaiming Joy

    5. 3.4 Rise Above It: BRNWLD

    6. 3.5 Meet Lisa: AKA The ADHD Whisperer- Coach

    7. 3.6 Farewell coping strategies: Hello ADHD Children

    8. 3.7 Building connection and Flipping the Script on ADHD

    1. 4.1 The 'S' word: Science

    2. 4.2 Our Brains are wired different, they don't need 'fixing'

    3. 4.3 Embrace your strengths and unlock your potential with coaching

    4. 4.4 Welcome to BRNWLD

About

  • 25 lessons
  • Embrace ADHD strengths
  • Shift stigma to celebration
  • Unlock your brain’s potential